Thursday, February 2, 2012

28 Days On The Fat Burning Furnace....

My name's Anastacia and I'm currently following the Fat Burning Furnace program.
You can read my Fat Burning Furnace review or you can read more about me here - about me

So I bet you’re wondering if the Fat Burning Furnace can really help you lose weight. That’s the question I had about a month ago when I heard about this product. It’s now 28 days later and I would like to share my experience of it with you.
Before I get started if you’re not familiar, so you can follow this link -
The Fat Burning Furnace

My name’s Anastacia and before I started the Fat Burning Furnace program I was around 40 pounds overweight according to my doctor! The doctor told me that I needed to make changes in my life or I would just carry on gaining weight and end up in an early grave. Now there’s a lot of people out there that don’t listen to doctors but I did and as soon as I left his office I went on a mission to lose weight!
The first thing that I did was to just start jogging and swimming which worked because I lost around 5 pounds but for some reason I just couldn’t get past that 5 pound mark even though I was jogging and swimming like a mad girl. Apparently according to someone on an internet forum jogging and swimming is good for losing water weight which isn’t real fat. So I was back to square one!
The next thing I did was search around the internet for weight loss programs and in my search I saw an ad for the Fat Burning Furnace. Now when I first saw that link I thought it looked silly with the cartoons and stuff and didn’t think it would help me. But a couple of days later the strangest thing happened! I was taking my daughter to her Saturday swimming club and I got chatting to a few of the other Moms there and I let them know about my need to lose weight and out of the blue Katty (one of the Moms) said to me..
“You should try the Fat Burning Furnace, I’ve lost 6 pounds on it already”
What a coincidence! So I decided to buy the Fat Burning Furnace when I went home. The transaction went smoothly and after I purchased I was able to instantly get what I paid for.

So What Is The Fat Burning Furnace?

Well it’s a diet and workout program. The diet recommends that you eat good carbs and good fats. There are many recipes and tutorials included so you wont be left in the dark on what to eat. The recipes are all quite simple to make so even if you’re not great in the kitchen you’ll be able to follow the diet section.
The workouts are intense but don’t last very long! They only last around 20 minutes but it that time you’ll burn of 500+ calories. The workouts are designed to target fat burning. From what I understand of the workouts they help to boost your metabolism and the workouts have an effect on the body for up to 2 days which means that even after you finish the workout your body will continue to burn fat for the next couple of days, even while you sleep which means that you could go to sleep and find that when you wake up you’ve lost weight.
The workouts are designed to increase your RMR which means resting metabolic rate. So by increasing your RMR you will burn more calories even while you are resting.
Because these workouts make your body continue to burn calories and fat for up to 2 days you’ll only do the workouts every 2-3 days.
There are lots of pictures in the guide to help you learn the workouts but I recommend going for the upgrade because there are video tutorials and extra workouts and information to help you burn fat.

Can You Do The Workouts At Home?

Yes, the Fat Burning Furnace workouts can be done in your own home. You can do them at a gym if you want to but I personally do them in my living room! Some light weights are recommended and can be bought quite cheaply.

My Final Word About The Fat Burning Furnace

So when I started the Fat Burning Furnace 28 days ago I was around 40 pounds overweight, well since then I have lost 14 pounds of fat! This means I have only 26 pounds to go before I’ll be a “healthy” weight and I just know that I can do it now thanks to the Fat Burning Furnace.
Let me be completely honest, it took a bit of will power to follow the diet and not go back to my old McDonald eating days and the workouts although they are short they were hard at first. The first time I did the workout I couldn’t complete it but I just carried on and by the third time I did the workout I could finally complete it.
For the first 2 weeks I didn’t notice much weight loss but then the pounds just started to fall off and every day now I am losing weight and looking better.
I can see a noticeable difference now I’ve lost 14 pounds. I look healthier and I have more energy. I also feel happier and have more confidence. I just can’t wait to lose those final 26 pounds!
Listen, if you want to lose weight then I recommend you get the Fat Burning Furnace program. You need to look past the silly cartoon sales page and just trust that it works. I put my faith in it and have no regrets.
I also recommend the upgrade deluxe package because there’s videos and extras that I found really helpful.
Anyway. Thanks so much for visiting my little Fat Burning Furnace review. 
Here is the official link – The Fat Burning Furnace Review

The Diet Solution Program Review

Do not buy The Diet Solution Program until reading this entire article! However if you are ready, the following link will get you a special discounted price:

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You will soon find out the pros and cons of this program, as we discuss the following factors:
  • Your cost versus benefits.
  • How is it different from the various other approaches out there?
  • What are typical results; has it worked for a number of people or is it simply another repetitive weight loss eBook?

Analysis of The Diet Solution Program

Categorized by De Los Rios, there are three metabolic diet types – carbohydrates, protein, or a mixture of both.  Every person, including you, will belong to one of these three groups. The fundamental action plan De Los Rios targets, is for the elimination of certain foods that do not compliment your specific metabolic type, in order for to lose weight. Within The Diet Solution Program, De Los Rios urges the fact that the right nutrition and dietary requirements are different for every person, and therefore the most effective weight loss is experienced following her specified guidelines for the body type which you belong to.  As you can see, this approach is scientifically based, and has been proven for a number of years.

Ideally you should exercise focusing on resistant training (weights) and cardio, for 30 minutes per day, 3 times per week.  The aim of this regime is to turbo charge your metabolism, which in effect burns more fuel from your body (ie. fat) more quickly.
A quick analogy is comparing a 4-cylinder car to an 8-cylinder.  You want your body to be able to burn more fuel, even when you are idle!
The exercises that will best help you do this are contained within The Diet Solution Program.
Furthermore, it is beneficial to merge your exercise in with your daily routine, such as taking the stairs, walking instead of driving, or even trading your desk chair for a fitness ball if possible.
The Diet Solution Program ensures you get the right nutrition to compliment your exercise. Here is a brief list of what it contains that will be of benefit to you:
  • Suggested meal plans.
  • Recipes for many popular meals. This means you do not have to stop eating your favourite foods, but rather change the way you prepare them.
  • Specific foods that will help you speed up your weight loss results.
The Diet Solution Program Advantages
  • Caters to all body types, and provides advice based on your individual metabolic type.
  • Can be used by men and women, and at any age.
  • Designed not to leave you hungry.
  • Teaches you a healthy lifestyle, not just healthy eating.
  • Results are permanent, as long as you maintain your healthy lifestyle.
  • Education regarding food and nutrition. Discusses ingredients, and why certain foods or ingredients are bad for you.

The Diet Solution Program is definitely not a fad, or some sort of quick fix diet.  It works for men and women, of all ages, and teaches a whole new healthy lifestyle to set yourself up, making weight loss easy for you.
The program is strongly grounded in science, and is a positive leap towards permanent weight loss if you follow its effective guidance.
Again, what makes this program highly effective, is the fact that it is based on your individual metabolic factor.  Being able to remove the foods from your diet that are causing your body type the most harm, will enable to you see effective results very quickly (rather than if your follow a generalised weight loss plan). This is what sets The Diet Solution Program apart from the rest.
There is also no calorie counting involved because if you eat the right foods for your body type, you will begin to see the results before needing to restrict your intake.
So all in all, yes The Diet Solution Program, certainly works – grounded in science, proven in life. You can get your hands on it immediately via the link below: